ENERGYbits® Blog

It’s Time to Detox Your Body and Mind

Detox Your Body And Mind With Bits

It’s the beginning of a new year! And, if you’re like most of us this is when you realize it’s time to take your control of your health. So we’re going to share a few tips on how to detox and rejuvenate so you can improve body, mind and soul.

Reduce the Toxins and Heavy Metals in Your Body

Let’s face it. We’re surrounded by toxins and chemicals. They’re in our food, water and air not to mention the fillings in your mouth that may be leaking mercury! As scary as this sounds, the good news is that there’s an easy solution for reducing these toxins and heavy metals, and it’s called chlorella algae. We call our chlorella RECOVERYbits® because they help you recover (from anything!) Chlorella algae binds to toxins and heavy metals (including mercury) and removes them from your body. Chlorella also stimulates the growth of healthy bacteria in your gut, absorbs toxins through the intestinal cell wall, and prevents toxins from reentering your bloodstream. Think of chlorella as something that gives your body a shower from the inside!

Support Your Immune System and Restore Your Blood pH

A strong immune system protects you from germs you encounter every day whether they’re from the subway or your children! Chlorella algae is a completely natural way to boost your immune system. It has forty vitamins and minerals including immune-supporting nutrients like Vitamin C, Zinc, and beta-carotene. Chlorella is also the most alkaline food in the world so it helps restore your blood pH to its healthy set point and the high iron in chlorella allows your body to carry more oxygen (so you aren’t as tired). If you don’t’ eat enough greens and vegetables, your pH balance is probably too acidic and this can weaken your immune system. Speaking of greens, did you know chlorella contains 1,000 times more chlorophyll than greens? That’s why taking chlorella like RECOVERYbits daily can be a fast, easy and healthy replacement for greens. No cooking required!

Nourish Your Mind and Body

Not only does chlorella algae contain the highest concentration of chlorophyll in the world, it also contains the highest concentration of the amino acid Tryptophan. Tryptophan is the precursor to serotonin- the neurotransmitter that improves your mood and helps reduce anxiety/depression. Tryptophan is also the precursor to Melatonin, the hormone that improves your sleep. The new year is often a time when we are fraught with anxiety (about what we spent or ate over the holidays) and whether we can accomplish our goals for the year. The good news is that taking chlorella algae will not improve your goals to detox and improve your health, it will improve your mood and sleep too! Why? Because chlorella algae has the highest concentration of Tryptophan in the world – even more than turkey. In fact chlorella has five times as much tryptophan as turkey (and spirulina has almost as much). You can’t supplement with serotonin and your body needs Tryptophan to make it, so if you want to improve your new year’s mood just take chlorella (RECOVERYbits). No prescription required.

We hope you have enjoyed these tips! For more information about algae or to purchase yours, please visit www.energybits.com where you can use the discount code BITS to receive 20% off your purchase!

ENERGYbits Team

We're a team of algae lovers who want it to be fast and easy for you and your family to get the nutrients. Our algae are bits of whole food that are safe, pure and nutrient-dense.

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