Podcast Notes

• Catharine Arnston, Founder and CEO of ENERGYbits, sits down to talk with Luke Storey. Luke is biohacker, podcast host, and lifestyle entrepreneur known for his expertise in optimizing human performance and well-being.
• In this episode, Catharine and uncovered the truth about algae – it’s the most alkaline, chlorophyll-rich, high-protein, nutrient-dense food in the world.
• They also discuss the why algae is the ultimate biohack for energy , brain health, gut health, immunity, athletic performance, and overall vitality.
• To hear Catharine and Luke Storey explain the ultimate health food, which is algae, listen to THIS episode of The Life Stylist Podcast with Luke Storey.

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You can view related blog posts and accompanying resources HERE

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