Podcast Notes

• Catharine Arnston, Founder and CEO of ENERGYbits, sits down with Ashley James. Ashley James is a holistic Health Coach, Podcaster, Rapid Anxiety Cessation Expert, and avid Whole Food Plant-Based Home Chef.
• In this episode, Catharine and Ashley James talk about mitochondrial health and healing the mitochondria. They discuss how ENERGYbits is the highest quality algae with rigorous testing.
• Imagine feeling stronger, more alert, and more energized than ever. How? By taking in spirulina and chlorella. These miracle health superfoods contain all the nutrients that will protect your mitochondria, the powerhouse of your cells, from damage. In this episode, Catharine Arnston explains how it works in your body and offers tips on how to use this vital food product
• To hear Catharine and Ashley James explain how to heal and protect your mitochondria with algae listen to THIS episode of “Feeding The Powerhouse of Your Cells, Food To Protect, Nourish, Heal & Optimize Mitochondrial Function, Prevent Cancer, The Science Behind Mother Nature’s Super Duper Superfood & Antioxidant Freshwater Algae, Chlorella, Spirulina, Catharine Arnston”

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You can view related blog posts and accompanying resources HERE

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