Catharine Arnston, Founder and CEO of ENERGYbits, sits down to talk with Karalynne Call, Founder and CEO of Just Ingredients. Karalynne`s mission is to help people heal and conquer their health journey as she did her own, with the power of simple ingredients.

Podcast Notes

• Catharine Arnston, Founder and CEO of ENERGYbits, sits down to talk with Karalynne Call, Founder and CEO of Just Ingredients. Karalynne`s mission is to help people heal and conquer their health journey as she did her own, with the power of simple ingredients.
• In this episode, Catharine and Karalynne discuss why adding algae to your diet is so important because most people suffer from poor mitochondria health. They discuss how algae can improve your mitochondria health and help with problems such as weight, sleep, brain health and more.
• In addition, they go over the two types of algae, Spirulina and Chlorella and their important differences.
• To hear Catharine and Karalynne explain why algae is the perfect nutrient dense food, listen to THIS episode of The Just Ingredients Podcast.

Watch Here

Read a transcript of this Podcast

You can view related blog posts and accompanying resources at Just Ingredients.

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