Catharine Arnston, Founder and CEO of ENERGYbits®, joins Cynthia Thurlow. Cynthia is a nurse practitioner, intermittent fasting and nutrition expert, and a two-time TEDx speaker. In this episode they discuss Catharine`s transition from a corporate economic development role into a budding entrepreneur and the distinctions between micro and macroalgae. They also discuss and the more than 100,000 studies that have been done, that show algae are of the most alkaline and nutrient-dense foods available.

• Catharine Arnston, Founder and CEO of ENERGYbits®, joins Cynthia Thurlow. Cynthia is a nurse practitioner, nutrition expert, and a two-time TEDx speaker.
• In this episode they discuss Catharine`s transition from a corporate economic development role into a budding entrepreneur. They also discuss the distinctions between micro and macroalgae. And they dig into the more than 100,000 studies that have been done, that show algae are of the most alkaline and nutrient-dense foods available.
• To hear Catharine and Cynthia Thurlow explain the bio hack that is algae, listen to THIS episode of The Everyday Wellness Podcast.

Listen Here

You can view related blog posts and accompanying resources at Home – Cynthia Thurlow

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