Waist Away with Chantel Ray Podcast Recap

Podcast Notes

• Catharine Arnston, Founder & CEO of ENERGYbits®, joins Chantel Ray on her podcast Waist Away to break down the different types of algae and how they can help your body and your brain.
• Chantel Ray is a business mogul with a knack for health and wellness. On her intermittent fasting focused podcast, Chantel takes an inspirational approach to help listeners learn how to fast and lose weight in a healthy and approachable way. By inviting knowledgeable guests on Chantel answers listener’s questions in a simple way.
• In this episode of Waist Away, Chantel and Catharine discuss why ENERGYbits® are perfect for intermittent fasting. They don’t break the fast, but still deliver the nutrients the body needs! Spirulina provides immediate energy, and chlorella helps build energy over time. Catharine breaks down those different nutrients and explains how each type of algae will give you energy without the unhealthy chemicals other energy supplements or drinks have.
• Whether you want that burst of energy before the gym or are looking to enhance your health and daily energy over time, ENERGYbits® has something for you! Listen to this episode of Waist Away to learn about the many more benefits of ENERGYbits®.