- Catharine Arnston, Founder & CEO of ENERGYbits, joins Naomi Nakamura on the Live FAB Life podcast.
- Naomi Nakamura is a certified holistic health coach and a certified 21-day sugar detox coach. She discusses health, food, nutrition, and more with her audience on the Live FAB Life podcast.
- Catharine and Naomi discuss what algae is and how there are two types you should be eating.
- The two talk about how algae is an efficient source of nutrition.
- Catharine shares how we grow our algae (what you need to look for in an algae brand).
- Catharine and Naomi get into how algae is the perfect fuel choice for natural energy and is great for endurance athletes.