- Catharine Arnston, Founder & CEO of ENERGYbits, joins Naomi Nakamura on the Live FAB Life podcast.
- Naomi Nakamura is a certified holistic health coach and a certified 21-day sugar detox coach. She discusses health, food, nutrition, and more with her audience on the Live FAB Life podcast.
- Catharine and Naomi discuss what algae is and how there are two types you should be eating.
- The two talk about how algae is an efficient source of nutrition.
- Catharine shares how we grow our algae (what you need to look for in an algae brand).
- Catharine and Naomi get into how algae is the perfect fuel choice for natural energy and is great for endurance athletes.
Read the transcript (scroll down)
You can view the related blog post and accompanying resources at https://www.livefablife.com/blog-posts/fueling-your-body-naturally-with-algae-with-catharine-arnston-of-energy-bits.