- Catharine Arnston, Founder & CEO of ENERGYbits, joins Robert Sikes on The Keto Savage Podcast
- Robert Orion Sikes is a natural competitive bodybuilder who follows the Keto Diet and enjoys helping others by sharing what he has learned along his journey. He is also the creator of the Keto Brick. Keto Savage’s mission is to “provide knowledge and motivation to every athlete that aspires to greatness”
- Robert and Catharine discuss how algae can be incorporated into and benefit a keto diet and fasts
- The two also discuss the benefits of algae for athletic performance and recovery
You can view the related blog post and accompanying resources at http://ketosavage.com/catharine-arnston-from-energybits-on-the-power-of-algae/.
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