The Foundation of Wellness Podcast Recap

Podcast Notes

• Catharine Arnston, Founder & CEO of ENERGYbits, joins Marisa Moon and Jessica Dogert on the Foundation of Wellness Podcast.
• Marisa Moon, Certified Primal Health Coach & Jessica Dogert, Registered Dietitian Nutritionist share natural and innovative ways to be well in the modern age with a refreshing take on Diet & Lifestyle for everyone to enjoy.
• In this podcast, Catharine addresses the difference between two types of algae; blue-green (spirulina) and green algae (chlorella). She highlights the extensive list of benefits of these “intelligent foods.”
• Catharine also sheds light on the Algae Agriculture Farm Bill, and how we should all be on the lookout for algae growing and becoming more recognized as a nutrient-dense, sustainable crop in the United States.
• The three discuss the importance of the purity of ENERGYbits and how not all algae is created equal.