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Million Pound Mission Podcast Recap - ENERGYbits

Million Pound Mission Podcast Recap

, by Catharine Arnston, 1 min reading time

After losing 100 pounds himself, he started a gym and a bootcamp program to help inspire people in his hometown to join him. Eventually, he helped his hometown lose over 35,000 pounds total! Now, as the host of his own podcast, million pound mission, his goal is to inspire one million pounds of results with his listeners. He and Catharine discuss the alkaline diet which set them both on their journeys. For Catharine, it was helping her sister recover from cancer by eating more alkaline foods. For Adam, what helped him really hone in on his weight loss was finding an alkaline diet.

Podcast Notes

  • Catharine Arnston, Founder and CEO of ENERGYbits® joins Adam Schaeuble on his podcast, Million Pound Mission. Adam talks about how he is on the “algae train” now that he has discovered the endless benefits of ENERGYbits®!
  • After losing 100 pounds himself, he started a gym and a bootcamp program to help inspire people in his hometown to join him. Eventually, he helped his hometown lose over 35,000 pounds total! Now, as the host of his own podcast, million pound mission, his goal is to inspire one million pounds of results with his listeners. He and Catharine discuss the alkaline diet which set them both on their journeys. For Catharine, it was helping her sister recover from cancer by eating more alkaline foods. For Adam, what helped him really hone in on his weight loss was finding an alkaline diet.
  • Eating more alkaline is a simple lifestyle switch to help boost your wellness and longevity. To hear more about Adam and Catharine’s experiences in researching the alkaline diet, check out this episode of The MIllion Pound Mission.

Listen Here

You can view the related blog post and accompanying resources at

transformationcoach.me/blog/energy-bits-algae

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