- Catharine Arnston, Founder & CEO of ENERGYbits®, joins Kristin Kruk on the i tried it podcast. They talk about Kristin’s new favorite superfood, algae!
- On her podcast, Kristin explores new ways to better herself within health, wellness, beauty, lifestyle, and spirituality. She loves trying new things to improve her life. In doing this, she wants to inspire her audience to do the same! By creating an accepting space, she hopes to have honest and open conversations with her guests.
- In this episode of i tried it, Catharine explains the science behind algae, including how the human body absorbs those nutrients versus how it absorbs nutrients from other foods. Additionally, they discuss the way algae is grown and its impact on the Earth. We all know we need to do our part to keep our lifestyles “green,” and Catharine explains the sustainability of algae as a food crop.
- Learn more about how you can help yourself and the Earth on this episode of i tried it.
You can view the related blog post and accompanying resources at https://www.stitcher.com/podcast/i-tried-it-podcast/e/68610128?autoplay=true
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