ENERGYbits® Blog

GSMC Health & Wellness Podcast Recap (#1)

Man doing yoga near ocean

Podcast Notes

  • Catharine Arnston, Founder & CEO of ENERGYbits, joins Sarah and Tate on an episode of the GSMC Health & Wellness Podcast
  • The Golden State Media Concepts (GSMC) Podcast Network produces podcasts on a range of topics including health and wellness. This podcast, hosted by Sarah and Tate, covers workout trends, nutrition, fitness, and more.
  • In the podcast with Tate and Sarah, Catharine shares an overview of how she discovered plant-based nutrition ten years ago, how she works to educate America on what algae is and how it works, and what ENERGYbits is.
  • Sarah and Tate ask Catharine about how algae can support a ketogenic diet and intermittent fasting, what the difference is between algae and seaweed, how algae interacts with vitamins and more.
  • Towards the end of the show, Tate also surprises Sarah and Catharine with a special challenge he’s going to undertake with spirulina and chlorella!

Listen

 103 total views

ENERGYbits Team

We're a team of algae lovers who want it to be fast and easy for you and your family to get the nutrients. Our algae are bits of whole food that are safe, pure and nutrient-dense.

JOIN OUR BITS® COMMUNITY

RECEIVE PREMIUM CONTENT + EXCLUSIVE OFFERS

Each month, we’ll provide you with the latest news on algae and wellness. Plus, you’ll be the first to know about any promotions we have throughout the year. Join now!

DAILY GREENS IN A TINY TABLET

Spirulina and chlorella provide a day's worth of green nutrition in easy-to-take tablets.

shop algae