Category: Fitness

The Dangers of Chemical Sports Supplements

If you’re an athlete, you know that the sports supplement market is HUGE and you’re constantly bombarded with new powders, gels, and bars that claim to help performance and recovery. But do you really know what are in these products? Chances are, if you look […]

Radiant Personal Training – Guest Blog Post for Mummy Fashion-Blogger

Eating healthy and staying fit is very important to me. I feel i must look after my health for my son. If you are like me and have no idea about eating out, what to eat. I do go to the gym but personal trainers can be very expensive. I simply can’…