The ultimate goal of biohacking is optimal health, well-being and longevity. Put simply, it is the desire to function effortlessly at your peak level. Optimal health is not just about living as long as possible; it’s...
Category - Articles
ENERGYbits Team
Algae: A Stunningly Simple & Sustainable Solution
We are at a crossroads. Our oceans are toxic, our rainforests are disappearing, our glaciers are melting, our fresh water is diminishing, our soils are lifeless, our food is artificial, severe weather is worsening and...
4 Hot Health Trends of 2021
If nothing else, the pandemic has taught us all that we need to pay closer attention to our health and wellbeing. This means finding products that are cleaner, more natural and have fewer ingredients. Plant-based...
Love Is In The Air With Algae! Love Yourself With 5 Heart-Healthy Tips
Have you ever stopped to think about how amazing the human heart is? We did and since February is the month of love and heart health, we wanted to share our heart love with you too! Did you know your heart does way more...
A Whole New You!
Right now, millions of people around the world are making New Year’s Resolutions. If you’re like most of us, you’re probably making them too. Maybe you want to lose weight, look better, get fitter, be healthier...
Sharing Holiday Joy with the Gift of Algae
Are you feeling the holiday spirit yet? If not, we get it–this time of year can be stressful! It’s even more nerve-wracking this year due to the pandemic. Presents to purchase, pies to bake, loved ones to call...
Listen to Your Gut for a Happy Holiday
With the holidays fast approaching, you may find yourself thinking more about your stomach as you look forward to its upcoming seasonal goodies! And, you probably aren’t thinking of your digestive system or how...
Algae for the Win. Effortless Nutrition Regardless of Your Diet
We choose diets for many reasons: medical, physical, emotional, spiritual, financial. The list is endless. And, the triggers that affect our relationship with food are also endless. Body image, social pressure...
Snack Attack: Algae-Based Recipes and COMMUNITY CONTEST
It’s that time of the year folks: kids are going back to (virtual) school and adults are savoring the last summer days before hunkering down! With Autumn approaching you may have noticed the leaves starting to lose...
Fats are BACK!
Our society’s diet trends over the past few decades misled consumers in declaring that fat was bad. On the contrary–fats are back, baby! Short-chain fatty acids to be exact, and they are more essential to your...
Every Body is an ENERGYbits® Body
In recent years, body positivity has been a huge movement which we love! After all, one’s weight doesn’t necessarily correlate with how healthy someone is, nor reflect their self-care practices. A phrase was...
The Only Fitness Secret You Need During COVID-19- No Prior Knowledge Required!
What You’ll Learn Algae can drastically improve your fitness during self-isolation and far beyond. Consuming chlorella algae helps replenish cells and tissue quickly due to its high concentration of chlorophyll...
8 Ways Spirulina Algae Can Help During the Coronavirus Pandemic
With self-quarantine still in place and heightened uncertainty about what the “new normal” will be, focusing on your and your family’s health is especially important right now. If you are looking to make small...