ENERGYbits® Blog

Category - Articles

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Back in the Groove With Algae

September is the month we lose our summer mood and jump back into our working groove. It’s fun to feel that rush of adrenalin again but a change in seasons and heightened stress levels can also cause health issues...

Algae, The Ultimate Biohack

The ultimate goal of biohacking is optimal health, well-being and longevity. Put simply, it is the desire to function effortlessly at your peak level. Optimal health is not just about living as long as possible; it’s...

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Reasons Why All Moms Need Algae

Women are superheroes who wear many hats (or capes!). Especially moms! All women are multi-taskers but the stress and demands on mothers is relentless. Moms rarely have the time to take care of themselves and this can...

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4 Hot Health Trends of 2021

If nothing else, the pandemic has taught us all that we need to pay closer attention to our health and wellbeing.  This means finding products that are cleaner, more natural and have fewer ingredients. Plant-based...

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A Whole New You!

Right now, millions of people around the world are making New Year’s Resolutions. If you’re like most of us, you’re probably making them too. Maybe you want to lose weight, look better, get fitter, be healthier...

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Fats are BACK!

Our society’s diet trends over the past few decades misled consumers in declaring that fat was bad. On the contrary–fats are back, baby! Short-chain fatty acids to be exact, and they are more essential to your...