ENERGYbits® Blog

Category - Articles

woman doing yoga in mountains

A Whole New You!

Right now, millions of people around the world are making New Year’s Resolutions. If you’re like most of us, you’re probably making them too. Maybe you want to lose weight, look better, get fitter, be healthier...

lady holding bits

Fats are BACK!

Our society’s diet trends over the past few decades misled consumers in declaring that fat was bad. On the contrary–fats are back, baby! Short-chain fatty acids to be exact, and they are more essential to your...

Save the Planet, Eat Algae

What You’ll Learn How the decisions you make every day affect your health and the health of our planet. Why algae is one of the most sustainable foods on earth. What you can do to lessen your carbon foodprint...