ENERGYbits® Blog

180 Nutrition- The Health Session Podcast Recap

stuart cooke

Podcast Notes

  • Catharine Arnston, Founder & CEO of ENERGYbits, joins Stuart Cooke from 180 Nutrition on an episode of The Health Sessions to discuss the science of algae. It has 64% protein, 40 vitamins and minerals, and was endorsed by the United Nations and NASA as the most nutrient-dense food in the world.
  • Stuart is the co-founder of 180 Nutrition, an Australian based company that connects with the world’s best experts in health and nutrition via podcasting. This company was created out of frustration with unhealthy and confused mainstream nutritional advice and unhealthy products that are circulating in our communities.
  • In this episode, they talk about the importance of a plant-based, alkaline diet and how algae can help take our health to the next level. Catharine mentions the many benefits of chlorella and spirulina algae ranging from detox to increased energy and focus, to muscle recovery plus much more!

Listen

Transcript

Read the transcript

— 
You can view the related blog post and accompanying resources at https://180nutrition.com.au/180-tv/catharine-arnston-interview/.

ENERGYbits Team

We're a team of algae lovers who want it to be fast and easy for you and your family to get the nutrients. Our algae are bits of whole food that are safe, pure and nutrient-dense.

JOIN OUR BITS® COMMUNITY

RECEIVE PREMIUM CONTENT + EXCLUSIVE OFFERS

Each month, we’ll provide you with the latest news on algae and wellness. Plus, you’ll be the first to know about any promotions we have throughout the year. Join now!

DAILY GREENS IN A TINY TABLET

Spirulina and chlorella provide a day's worth of green nutrition in easy-to-take tablets.

shop algae